Gymnastics and Parkour

Gymnastics

Gymnastics is a men’s and women’s sport that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups.
At Arvions we provide coaching to any one staring from the age of 5 years by considering their physical condition.

Parkour

Parkour is a training discipline using movement that developed from military obstacle course training.Practitioners aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement (crawling) and other movements as deemed most suitable for the situation. Parkour’s development from military training gives it some aspects of a non-combative martial art.
Parkour is an activity that can be practiced alone or with others and is usually carried out in urban spaces, though it can be done anywhere. Parkour involves seeing one’s environment in a new way, and imagining the potential for navigating it by movement around, across, through, over and under its features.
Parkour was developed in France, primarily by Raymond Belle, and further by his son David and the latter’s group of friends, the self-styled Yamakasi, during the late 1980s. The discipline was popularised in the late 1990s and 2000s through films, documentaries, and advertisements featuring the Yamakasi.

Power Yoga
Gymnastics
Parkour
Kick Boxing
Karate

Arvions-Arayidath Palam Centre Timings

  • Power-yoga:-(Monday-friday)-Morning
  • 6.am to 7.am
  • 7.30am to 8.30 am
  • 11.am to 12.pm(Ladies only)
  • Power-yoga:-(Monday-friday)-Evening
  • 5.pm to 6.pm
  • 6.pm to 7.pm
  • Kick boxing(Wednesday, Friday)
  • 7.pm to 8.30pm
  • 8.pm to 9.30pm
  • Sunday
  • 8.am to 9.30am
  • Gymnastics and Parkour
  • Monday
  • 7.pm to 8.30pm
  • 8.pm to 9.30pm
  • Sunday
  • 9.am to 10.30am
  • Branch address and phone number
  • +91-8089 221 221 
  • +91-8089 223 223

Arvions-Cherroty Road Centre Timings

Power yoga:- Morning time(Monday-Friday)
  • 6.30am to 7.30am
  • 7.30am to 8.30am
  • 10.am to 11.am (ladies only )
Power yoga-Evening time(Monday-Friday)
  • 5.pm to 6.pm
  • 6.pm to 7.pm
  • 7.pm to 8.pm
Kick boxing-Tuesday
  • 7.pm to 8.30pm
  • 8.30pm to 9.30pm
Gymnastics and Acrobactics-Wednesday,Friday
  • 7.pm to 8.30pm
  • 8.pm to 9.30pm
Branch address and phone number
  • 8089 221 22
  • 8089 223 223

Arvions Mankavu centre Timings

Please contact:-08089221221

8089 223 223

Arvions Valayanad centre Timings

Please contact:-08089221221

8089 223 223

Arvions Chalappuram centre Timings

Please contact:-08089221221

8089 223 223

Arvions

Mr. Ranjith Arvions, one of the key masters at Kempo Martial Arts Academy is the creator of International ‘Power Yoga’ Practice which fundamentally enhances the mental and physical power and stamina of a human body

Branches
  • Arayidathupalam
  • Cherooty Road
  • Mankavu
  • Valayanad
  • Chalappuram
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